Hypnotherapy for fertility

It is estimated that 1 in 7 couples in the UK are affected by infertility problems.

Many more couples may experience raised levels of stress and anxiety when they try to conceive, particularly if this does not happen as easily as they may have hoped. This can lead to feelings of despair, loss of confidence, problems around sleeping and difficulties in coping with everyday life and relationships. The desire for a baby can become all consuming.

How hypnotherapy can support you with fertility

Solution focused hypnotherapy can help you deal with the stress and anxiety around trying to conceive, wherever you are on your journey. Some clients may seek hypnotherapy before they try to conceive while others may have been trying for years and be undertaking medical investigations or fertility treatment.

Reducing stress and learning to manage it in a healthier way can have a positive impact on fertility. Stress can upset the balance of hormones released in a woman’s body disrupting natural cycles and reducing the chances of conception. It has also been found that stress can affect the quality of sperm.

Hypnotherapy can also help build your resilience to deal with and accept the difficulties you may be facing.

Online hypnotherapy to support clients with fertility problems

I offer online sessions where clients are able to relax in their home environment which helps them feel safe and comfortable for the therapy work.

Hypnosis works well over Zoom and is safe. (For more information about how hypnotherapy works online please click here.)